I hope I’m not making you nervous with this one, but taking 10 minutes to sit quietly in a corner, pretzel style, breathing slowly in and out, trying not to think, could change your entire Holiday.
If the Holidays are anything, they’re busy. No matter how busy they are; however, I guarantee you have 10 minutes a day to try and be the opposite. If you can make nothing else happen, make this happen.
Why? Because if you can slow down when everything else is speeding up, it’ll give you a slight feeling of calm in the social chaos. That calm will percolate throughout your day and help you remain more present, deliberate, and focused throughout your day, improving everything.
What do they call that? Oh yeah, a Keystone action.
Alright, I’m out. I may have given you shit about being behind on Holiday shopping, but I haven’t gotten anything for my wife yet. I hope she these cooking pans I found on sale at Fleet Farm.