the pretty good

TrainingPeaks athlete

User guide

Introduction

Welcome to the TrainingPeaks athlete user guide.  TrainingPeaks is a industry-leading online software for coaches and athletes to track, analyze, and plan endurance training.

I designed this guide you get everything out of your TrainingPeaks athlete account. Used correctly, TrainingPeaks will make you faster, guaranteed. 

Normally, software like this has a steep learning curve.  Luckily, you’ve got me, so I’ll lay out what you need to know, fast.

TrainingPeaks Ecosystem - Mobile and web.

Mobile

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Web

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

tl:dr

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

TrainingPeaks Basic vs Premium

Basic

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Premium

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

tl:dr

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

So what's the big deal?

Just enough.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Key metrics

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

3rd party integration

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Alright, fire up that account!

1. Logging in

Overview: Don’t stumble at the first step!

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

2. Settings

Overview: Update your personal information, change settings, or change the layout of your calendar.

  • Upload a profile pic
  • verify your email
  • select preferred preferences
  • make sure your time zone is right
  • Check email deliver time
  • Check notifications

3. Zones

Overview: All TrainingPeaks metrics derive from threshold.  If you don’t get this right, every piece of data TrainingPeaks spits out at you will be a lie, so pay attention!

  • Add hr zone
  • add power zone
  •