So why do you skip strength training?

Twenty-nine, thirty, thirty-one, thirty-two… I closed my eyes into the sensations of my abdomen ripping apart under the strain of a few bicycle situps. Suddenly, I felt some small hands on my midsection.  I opened my eyes to a gap-toothed grin from my 8-month-old who had broken through his playpen and crawled over to me.  …

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