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TIER 3

Lauf Gritfest

Cambrian Mountains, Wales · 2026: June 19-21

VERDICT Welsh mountain gravel in Cambrian Mountains.

49
LAB SCORE
[05]

The Ratings

Course verdict

Welsh mountain gravel with significant climbing.[4]

Course Profile ratings for this race. Select a point for its explanation. LOGISTICS2/5LENGTH3/5TECHNICAL3/5ELEVATION4/5CLIMATE2/5ALTITUDE1/5ADVENTURE3/5 18/35
Course Profile
How the scoring works →
Custom plan

Train for Lauf Gritfest

A training plan for Lauf Gritfest—shaped to your fitness and the hours you have.

[01]

Course Overview

Welsh mountain gravel in Cambrian Mountains.

65 mi
Distance
6,000 ft
Elevation
Cambrian Mountains, Wales
Location
June 19-21, 2026
Date
~200
Field Size
£80-120
Entry Cost
Facts & History

Reputation: Regional UK event.

[03]

The Course

First-person view from cyclist's handlebars riding on dirt gravel path through rolling green hills under cloudy sky - Lauf Gritfest - Cambrian Mountains, WalesPhoto: YouTube / James Hester
Night cycling view with bike light illuminating gravel trail surface during dark conditions - Lauf Gritfest - Cambrian Mountains, WalesPhoto: YouTube / James Hester

Welsh mountain gravel with significant climbing.

Signature challenge: Welsh mountain climbing in Cambrian Mountains.

20
MILE
Early Climbs
First mountain climbs.
35
MILE
Midpoint
Halfway through the course.
55
MILE
Final Climbs
Final mountain sections before finish.
RIDERS REPORT
Insane climb
Completely brutal climb towards the end of Saturday's stage where nobody was talking to each other, followed by an insane descent that even the best off-road descenders were struggling with
First section off road
First section of off-road terrain that's quite greasy, requiring gravel tires
Prologue technical sections
5K prologue with pretty gnarly and technical sections like single track, described as hardcore with crazy climbs before, after and during them
First section off the road is quite greasy, requiring careful handling with gravel tires
Incredible trails through woods and around reservoirs that give an overwhelming sense of freedom, nothing like the technicality of the prologue
After dropping tire pressure to about 14 at the soup stop, the gravel runs a lot smoother
[04]

From the Field

The short 5K prologue section involves some pretty gnarly and some pretty technical sections and really showed what those amazing riders can do with their bikes.

James Hester · 954 views

Towards the end of Saturday's stage was an insane climb it was completely brutal and nobody was talking to each other and what followed was an insane descent even some of the best descenders I've seen off-road riders were really struggling with that.

James Hester · 954 views

On the Saturday and the Sunday the first time sections had some pretty big queues waiting 35-40 minutes to get started.

James Hester · 954 views

There are 35-40 minute queues waiting to get started at the first time sections on Saturday and Sunday

James Hester · 954 views
My Unforgettable Adventure at Lauf Gritfest 2023: Conquering the Cambrian Mountains!
James Hester · 954 views · 9:05
RACER

Racer Reviews

Raced Lauf Gritfest? Be the first to rate it.
[07]

Training

June 19, 2026 LAUF GRITFEST
RIDERS REPORT
Running Gravel King 650 by 48 tires on 650B wheels - not as quick as 700C but more insurance against things that go bump in the night
Six LEDs on handlebars with factory bag battery give really good vision even on low power because the light beams overlap, providing good contact for night sections
Dropped front tire pressure to about 14 at the soup stop which made the gravel run much smoother
[08]

Train for Lauf Gritfest

RACE DEMAND PROFILE

Durability
2
Climbing
7
VO2 Power
4
Threshold
6
Technical
6
Heat
0
Altitude
2
Race Specificity
6
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[09]

Race Logistics

Airport
Cardiff (CWL) 2 hours or Birmingham (BHX) 2 hours
Lodging
Limited lodging in Cambrian Mountains area.
Food
Limited dining. Stock nutrition.
Packet Pickup
Day before typically
Parking
At start/finish
RIDERS REPORT
There are 35-40 minute queues waiting to get started at the first time sections on Saturday and Sunday
Consider not stopping at the end of time sections to regroup and at every feed station if your body doesn't work well with frequent stops - just keep riding
Keep lights on low power setting for night sections to eke out battery life
[10]

Tire Picks

40mmWET
1
Vittoria Terreno Wet
40mm · $80 · 39W
excellent wet grip
2
Pirelli Cinturato Gravel S
40mm · $74
excellent wet grip
3
Schwalbe G-One Overland
40mm · $70 · 40W
excellent wet grip
FRONT/REAR SPLIT Rene Herse Snoqualmie Pass 44mm / Vittoria Terreno Wet 40mmFaster front for reduced rolling resistance on straights, grippier rear for traction on loose climbs and corners
[—]

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[—]

Frequently Asked Questions

Historical weather data shows average highs of 62°F and lows of 48°F, with a 66% chance of rain on any given day. The 2022 forecast predicted 'torrential rain for the first 24 hours' and delivered — riders raced Saturday in full waterproofs after 'dry skies early on lulled riders into a false sense of security before the heavens opened.' More weather exposure than Belgian Waffle Ride San Diego.[2]

Registration Friday afternoon and Saturday morning, gates lock at 22:00, camping opens Friday noon. Mechanicals that 'put the overall out of reach' — plan your support accordingly in rural Carmarthenshire where backup options are thin. "With no phone signal at the campsite, the social side carries on into the evening, with people sitting around and sharing stories from the day. It feels more like a weekend away than a race weekend."[4]

Three-day camping in the Cambrian Mountains with stages through remote terrain like Cwm Berwen. The final stage features 'a spectacular fast descent on a winding track through an old lead mine' with no chance to stop and appreciate it.[1]

Elite riders like Emily Tillett compete here, but she won a stage while dealing with mechanicals — suggesting the field depth allows breakthrough performances. Seven editions deep, it's established regionally but lacks broader recognition.[8]

If you're in the UK and want a Welsh mountain event—yes, it's solid. If you're international—there are better options.

[11]

Sources & Citations

Research sources used to build this race profile. Always verify details with official race sources before making travel or registration decisions.

  1. Route Maps RideWithGPS: Lauf Gritfest 2019 - Day 1 (copy) (copy)ridewithgps.com/routes/49119810
  2. Other Sources Graveluniongravelunion.cc/article/ride-report%E2%80%93gritfest-2022
  3. Other Sources Graveluniongravelunion.cc/article/ride-report–gritfest-2022
  4. Other Sources Roadroad.cc/content/feature/why-i-gravel-weekend-lauf-gritfes...
  5. Other Sources Breconoakwww.breconoak.com/running-and-cycling-events/lauf-gritfest
  6. Other Sources Eventracwww.eventrac.co.uk/e/lauf-gritfest-8732
  7. Other Sources Eventracwww.eventrac.co.uk/e/lauf-gritfest-8732/faqs
  8. Other Sources Eventracwww.eventrac.co.uk/e/lauf-gritfest-8732/results
  9. Other Sources Granfondowww.granfondo.com/events/lauf-gritfest-2025/2025-06-20/69...
  10. Other Sources Granfondoguidewww.granfondoguide.com/Events/Index/8425/lauf-gritfest
  11. Community Redditwww.reddit.com/r/gravelcycling/comments/1170ngs/lauf_grit...