Skip to content
TIER 1 BELGIAN WAFFLE RIDE SERIES

Belgian Waffle Ride San Diego

Del Mar, California · 2026: May 2-3

VERDICT Belgian suffering translated to sunny San Diego, where Double Peak turns roadies into believers and flatlanders into casualties.

79
LAB SCORE
[05]

The Ratings

Course verdict

BWR San Diego masquerades as an American Belgian classic, trading cobblestones for bone-rattling dirt sectors and sandy washes across 23 off-road segments.[1]

Course Profile ratings for this race. Select a point for its explanation. LOGISTICS2/5LENGTH4/5TECHNICAL4/5ELEVATION5/5CLIMATE2/5ALTITUDE2/5ADVENTURE5/5 24/35
Course Profile
How the scoring works →
Custom plan

Train for Belgian Waffle Ride San Diego

A training plan for Belgian Waffle Ride San Diego—shaped to your fitness and the hours you have.

[01]

Course Overview

The OG American Spring Classic. 130 miles of kasseien-crushing brutality where 1 in 3 riders DNF, and the survivors earn their waffles.

106.5 mi
Distance
7,500 ft
Elevation
Del Mar, California
Location
May 2-3, 2026
Date
Field Size
$195
Entry Cost
[03]

The Course

Gravel cyclist in red helmet and jersey riding through tree-lined trail section during BWR San Diego race - Belgian Waffle Ride San Diego - Del Mar, CaliforniaPhoto: YouTube / Kyle on Wheels

BWR San Diego masquerades as an American Belgian classic, trading cobblestones for bone-rattling dirt sectors and sandy washes across 23 off-road segments — everything from rocky single-track at Lake Hodges to the infamous sandy traps of Bandy Canyon. The course saves its cruelest joke for last: Double Peak, a 4.5-mile climb that turns savage in the final mile when your legs are already cooked.

Signature challenge: The Muur van Dubbelberg — Double Peak's final mile averages 11% with 20-23% pitches when you've already climbed most of the day's 7,500+ feet. The last 800 feet of elevation come in that brutal final kilometer, forcing riders to 'paperboy' diagonally across the road just to keep moving. Your FTP means nothing here.

35
MILE
Lake Hodges Technical
Rocky single-track and sandy sections that eat tires and punish the unfocused. Most technical terrain of the day when you're still feeling strong.
65
MILE
Sandy Bandy Canyon
Sharp rocks and loose sand patches that grab wheels and destroy dreams. Also known as Raptor Ridge — the name tells you everything.
85
MILE
Black Canyon Grind
Eleven miles of climbing toward Palomar's base on pure gravel. Beautiful scenery you won't appreciate while suffering.
120
MILE
Elfin Forest Minefield
Final dirt section when fatigue makes every rock a potential race-ender. Ten miles from glory, infinite ways to blow up.
RIDERS REPORT
First off-road sector
Riders need good positioning before entering, as poor position leads to over 20 minutes of chasing to catch back up to the leaders
Lemon Twistenberg
A long dirt section where the lead group gets blown to shreds, requiring riders to avoid going in dead last
Boulder garden
A section requiring dismount, though route design made it more efficient than previous years
Sandy trail climb MI 15
A never-ending 20 percent grade on sandy trail that forces everyone to walk
Double Peak MI 65
An unrelenting 1,400 feet of climbing near the end of the race for wafer riders
The course included quite a bit more rough off-road sections, making it feel more like a gravel race instead of a road race with off-road sectors
Route starts with a huge climb followed by a dirt multi-use trail and fast downhill to thin the packs before the first single track section
[04]

From the Field

This is a brand new course to me. It's looking pretty exciting. It's going to favor the mountain bikers a little bit even though there's a fair amount of road. I think the decisive parts of the course always lend it to those with more experience in the off-road side of things.

Veloworthy · 32.6K views

The big news with this race this year is that there is a massive course change with the change in venue. We are no longer climbing double peak. Which is good because historically this race has finished up a massive climb with the steepest pitch being right at the end of the race up a road called Double Peak. It was brutal. But this year that is not how the race ends. Instead there's more gravel.

Drew Dillman · 19.8K views

The course this year also included quite a bit more rough off-road sections, which meant more people considered it a gravel race instead of a road race with off-road sectors, which is usually how it's been treated in years past. The most obvious display of this was in tire choice. In years past, most riders opted for a wider road tire like the Strata Bianca 36s, however, this year, most riders were on 40s or 45s and opted for a more gravel specific tire.

Drew Dillman · 19.8K views

The big news with this race this year is that there is a massive course change with the change in venue. We are no longer climbing double peak at the end

Drew Dillman · 19.8K views
Inside Belgian Waffle Ride 2025 | New Course, Fast Action, We're Back!
Veloworthy · 32.6K views · 25:37
Belgian Waffle Ride California Pro Men's Race Analysis 2025
Drew Dillman · 19.8K views · 21:33
RACER

Racer Reviews

Raced Belgian Waffle Ride San Diego? Be the first to rate it.
[07]

Training

May 2, 2026 BELGIAN WAFFLE RIDE SAN DIEGO
RIDERS REPORT
Most riders were on 40s or 45s and opted for more gravel specific tires, unlike years past when riders used wider road tires like Strata Bianca 36s. Pathfinder 40s were used this year
On road wide tires required for the 137 mile route
[08]

Train for Belgian Waffle Ride San Diego

RACE DEMAND PROFILE

Durability
6
Climbing
10
VO2 Power
10
Threshold
8
Technical
8
Heat
0
Altitude
4
Race Specificity
10
FREE

GET THE BELGIAN WAFFLE RIDE SAN DIEGO PREP KIT

12-week training timeline, race-day checklists, packing list, and personalized fueling calculator — unlocked instantly.

No spam. Unsubscribe anytime.

[09]

Race Logistics

Parking
Parking available on-site ### Accommodation Strategy **Official Partner Hotels:** Available through Let's Do This partnership **Recomme
RIDERS REPORT
Without Double Peak at the end, you don't have to save so many matches for the end of the race and can be more risky with efforts earlier
Attack with about one mile before the first off-road sector to get a buffer before technical parts and give yourself a head start
Don't skip the first feed zone - it's too easy to get carried away and fall behind on calorie intake
[10]

Tire Picks

45mmTECHNICAL
1
Schwalbe G-One Bite
45mm · $70 · 38W
high puncture protection for sharp surfaces
2
Maxxis Reaver
45mm · $80 · 35W
high puncture protection for sharp surfaces
3
Pirelli Cinturato Gravel S
45mm · $74
high puncture protection for sharp surfaces
NEWS

Latest Coverage

[—]

Similar Races

[—]

Frequently Asked Questions

San Diego's May weather typically offers near-ideal conditions, but 2025 proved challenging. "Southern California received a lot of rain this year which rutted out the dirt and made it pretty rough," creating technical terrain issues. "'At least the weather's cool,' I kept telling myself" during grey skies that were "perfect temps for hard riding without overheating."[10]

San Diego International Airport is only 25 miles from Del Mar with easy freeway access, but race day execution suffers from bottlenecks. "With 1,500 riders rolling out together, we got caught behind bottlenecks on early singletrack—losing nearly 45 minutes before the race even really began." The venue itself (Del Mar Polo Fields) provides ample parking, though course management struggles with field size logistics.[1]

This delivers bucket-list gravel suffering across 23 "unroad sectors" through Southern California terrain. Yun and her partner were "two of just 21 women to finish the Waffle that day. Only about two-thirds of the 300 men finished." The course includes creek crossings, Death Valley sections, and Lusardi Switchbacks. Post-race features Belgian waffles and Lost Abbey beers for survivors.[3]

BWR San Diego IS the original. The OG. The granddaddy that spawned an entire series across North America. It's the Queen Leg of the Quad-Tripel Crown and attracts the biggest names in gravel: Peter Stetina, Keegan Swenson, Alexey Vermeulen, Matt Beers. When Michael Marckx created this in 2012, he established a blueprint that the entire gravel world has tried to copy. 15 years of history and counting.[5]

You need legitimate climbing legs and the patience to navigate technical single-track when you're already cooked. This isn't a pure gravel race—it's a Spring Classic with dirt sectors that'll shred tires and egos equally. Show up undertrained for Double Peak's 20% final pitches and you'll be walking in front of 2,800 witnesses.

[11]

Sources & Citations

Research sources used to build this race profile. Always verify details with official race sources before making travel or registration decisions.

  1. Route Maps RideWithGPS: 2021 Belgian Waffle Ride San Diegoridewithgps.com/routes/38370873
  2. Media & Press GearJunkiegearjunkie.com/news/pete-stetina-wins-belgian-waffle-ride
  3. Media & Press Velovelo.outsideonline.com/news/gravel/the-nitty-gritty-racin...
  4. Media & Press Velovelo.outsideonline.com/tag/belgian-waffle-ride
  5. Media & Press Cycling Weeklywww.cyclingweekly.com/news/gravel-riders-ready-here-are-t...
  6. Media & Press Cycling Weeklywww.cyclingweekly.com/news/racing/the-defining-cobbles-be...
  7. Media & Press VeloNewswww.velonews.com/2020/03/gravel/monuments-of-gravel-belgi...
  8. Community Redditwww.reddit.com/r/gravelcycling/comments/12enqsz/belgian_w...
  9. Community TrainerRoadwww.trainerroad.com/blog/belgian-waffle-ride-equipment-up...
  10. Community TrainerRoadwww.trainerroad.com/forum/t/any-trainerroaders-doing-bwr-...
  11. Community TrainerRoadwww.trainerroad.com/forum/t/belgian-waffle-ride-north-car...
  12. Community TrainerRoadwww.trainerroad.com/forum/t/belgian-waffle-ride-north-car...
  13. Community TrainerRoadwww.trainerroad.com/forum/t/belgian-waffle-ride-training-...
  14. Community thresholdcycling.com: From Doubt To Dirt My Grit Fueled Ride At Belgian Wafflethresholdcycling.com/blogs/training-resources/from-doubt-...
  15. Community litespeed.com: 2024 Belgian Waffle Ride San Diego Dusted Belgian Stylelitespeed.com/blogs/litespeed-stories/2024-belgian-waffle...
  16. Community signaturecycles.com: Nick Leeper Bwr Casignaturecycles.com/journal/nick-leeper-bwr-ca
  17. Community juliedunkle.substack.com: Belgian Waffle Ride San Diegojuliedunkle.substack.com/p/belgian-waffle-ride-san-diego
  18. Community reddit.com: Belgium Waffle California Tire Gear Choicewww.reddit.com/r/gravelcycling/comments/u2w23p/belgium_wa...
  19. Community thresholdcycling.com: From Doubt To Dirt My Grit Fueled Ride At Bright Wafflethresholdcycling.com/blogs/training-resources/from-doubt-...
  20. Community velo.outsideonline.com: Alejandro Valverde Flat Tire Bwrvelo.outsideonline.com/gravel/gravel-racing/alejandro-val...