Build Your Plan

Five minutes. Be thorough. The plan is only as good as the data. Your plan, personally reviewed and delivered in TrainingPeaks within 24 hours.

Custom Training Plan

Build Your Plan

Fill out this form and pay securely via Stripe.

Price
$15 per week of training, computed from your A-race date. Four-week minimum, capped at $249.
Your total
set by your A-race date
Delivery
Your plan, personally reviewed and delivered in TrainingPeaks within 24 hours.
Included
Structured .zwo workouts for Zwift, TrainingPeaks and Wahoo. A race-specific fueling plan, a strength program, and heat and altitude protocols. Email support and two plan adjustments during the plan.
A week from a 12-week plan
Mon rest. Tue VO2max intervals, 1 hr. Wed easy spin, 45 min. Thu 2×20 min at 88–94% FTP, 1.5 hr. Fri strength, 45 min. Sat long ride, 3 hr. Sun rest.
Refund
Full refund within 7 days, no questions asked.
1

Contact Info

Where should we send your plan?

2

About You

Basic info to help calibrate your plan. Used for zone calculations and recovery planning.

ft in
3

Race Calendar

Add your target races for the season. Mark your priority: A = main goal, B = important, C = training race.

4

Current Fitness

Helps me understand your starting point. Don't worry if you don't have power data.

5

Your Schedule

Tell me when and how much you can train.

6

Strength Training

7

Additional Notes

“I finished Mid-South 45 minutes faster than last year. The plan accounted for my 6-hour work weeks and bad left knee. Nothing else I tried did that.”

— Jason R., Mid-South 2025

“First gravel century. The fueling plan alone saved me. I watched people bonk at mile 60 while I was eating exactly what my plan said to eat.”

— Sarah M., Unbound 100 2025
7-Day Full Refund Secure Checkout via Stripe Personally Reviewed Plan in 24 Hours

Your plan, personally reviewed and delivered in TrainingPeaks within 24 hours.

Email support and two plan adjustments are included during the dates covered by your plan for changes to your schedule, available training hours, or equipment. Correcting a plan that does not match your order does not use an adjustment. The first rescale after the scheduled FTP test is included separately. Weekly review and recurring changes are part of Coaching.

Not satisfied? Full refund within 7 days, no questions asked.