Crusher in the Tushar

8 Game-Changing Strategies for Crushing the Crusher in the Tushar - Your Cheat Code to God legs!

Let me guess: you signed up for Crusher in the Tushar, but you:

Have limited time.
Have no idea how to deal with the altitude.
Have zero plan for dealing with the heat.
Idea of race tactics is to go as hard as you can until you explode.
Don’t know how much to eat on the bike so you don’t bonk.
Have such a negative inner dialogue about your abilities, friends call social services on your behalf.
Have the bike handling abilities of a giraffe.
Want human contact without pulling from your 401k to pay for it.

Luckily, I've put together a training plan more bomb proof than your carbon wheels!

Imagine yourself:

Getting the fittest you’ve ever been training less than 10 hours a week on average.
Not feeling like you’re breathing through a straw at high altitude.
Not baking like a pizza in Utah’s summer heat.
Racing smart and finishing way up on the results list.
Nailing your on-the-bike nutrition so you don’t want to curl up in a ditch.
Having a productive inner dialogue so you don’t sabotage your performance.
Descend the high mountain gravel passes with ease.
Getting replies from someone who wants you to kick ass.

Sound neat?! Then grab yourself a copy of...

This training plan is great for you if:

You have a life.
Are short on time.
What to train the least for maximum effect.
Are a beginner/intermediate rider. ✅
Like asking questions. ✅

But don't take my word for it. See what other people are saying:

"FWIW, I felt stronger at the Crusher than Ive felt in a few years, despite being on the wrong side of 40. Following your plan closely, and I can tell in power, endurance, heart rate, recovery and, more recently, explosive burst power."

"About to start my long ride. Last year I only did 1 ride over 4 hrs. Doing it back to back days blows my mind. And it’s easy. Your plan rocks! Can’t wait to see how fast I race at Tushar."

"F**k YOU! That's what I honestly found myself saying with some of these intervals but you know what, my FTP went up 40 watts so I can't really complain."